Soul Care Retreat
a self care wellness retreat for women of color
A weekend devoted to self care and self love
Are you ready?
Life can be demanding. Whether you're dealing with a demanding career or your personal life, it's important to take some time for yourself and focus on what's most important - you.
The Pretty Girls Meditate Soul Care Retreat offers a unique and powerful experience unlike any other. We prioritize creating an environment where you can feel relaxed, nurtured and connected with like-minded individuals who are also on their own journey of self care and wellness.
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Domanet offers a unique approach to supporting women through personal development and emotional & physical wellness. Combining music, dance, and meditation with the sacred - an integrated way of self-care - she can guide you on your journey to healing anxiety or trauma in a safe and healthy environment. With her immense passion for helping others find their path to wellbeing, you can trust that Domanet will be by your side every step of the way.
Healing and Connection
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Enjoy three inspiring days of wellness and mindfulness with Pretty Girls Meditate at their Soul Care Retreat. Recharge, reset and set powerful intentions with us! Connect with yourself on a deeper level and create meaningful changes that will last. Escape to an oasis of transformation, rejuvenation, and peace as you embark on an unforgettable journey towards personal growth. Join us today for a life-changing retreat experience that will refresh your heart, soul, mind and body.
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What's Included
Luxury Accommodations
You'll spend 3 days and 2 nights at a 7000 sq ft luxurious manor on a lakefront paradise. Heated salt water pool, outside wood burning fireplace, pool table, kayak, paddle board and easy to walk to boat dock. A Self Care escape where you will find peace, serenity, and connection.
Private Chef
You’ll have an amazing healthy brunch and dinners prepared by our private chef to raise your vibration at the Soul Care Retreat. In addition to brunch and dinner, you’ll have a light breakfast available every morning and healthy snacks available throughout the day.
Dance Movement
You'll learn how to heal through dance movement, reduce stress and reconnect to your divine feminine. Feel confident, gain self and body awareness and awaken the sense of sensuality and autonomy to release stored and stuck trauma that may be residing in your body.
Group Meditation
You'll participate in a variety of different meditation modalities that will give you a sense of calm, peace, release and balance that can benefit both your emotional well-being and your overall health. You can use it to relax and cope with stress and anxiety.
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Sound Bowl Healing
Guided Sound Meditation
Chakra Balancing Meditation
Mindfulness Classes
You’ll have a variety of mindfulness activities and classes being held. The class range from:
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Divine Manifestation Workshop: Vision Board for 2023, Make your own Crystal Waist Beads, Bracelets & Jewelry.
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Essentials 101: Create your own Herbal bath & Oils for Clearing, Protection and Love.
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Expression thru Art: Relieve stress and calm the mind, Mindful Journaling, Painting, Coloring and Drawing.
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Eating with Intentions: Live demo cooking class and make your own recipe.
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Essential Soul Care: Select 2 (30 minute) complimentary services to receive during your stay: | Yoni Steam | Ionic Foot Detox | Massage Therapy | Facial | Manicure | *additional fees apply for added services
New Moon Ceremony
You'll set clear intentions for the months ahead, clarify your goals, start new projects and acknowledge your growth. The New Moon phase is a more introspective time and represents new beginnings as you plant seeds for the future. On January 21, 2023 the new moon invites you to let go and release what no longer serves you so that you can welcome in the new.
Soul Care Retreat
Special Guests
Naturopath, Yoga Instructor, Certified Aromatherapist, Journal Writing instructor, Self-Esteem Trainer, Natural Health Practitioner and International Disease Prevention Researcher. While a Communications Specialist for the Center for Minority Health at The University of Pittsburgh, she worked as a project manager for a longitudinal study to research Hypertension (High Blood Pressure) and disease prevention in Nigeria, West, Africa. That experience led to Health Educator and Research Evaluator posts in Alternative, Behavioral, and Complementary Disease Prevention Studies at Morehouse School of Medicine, in Atlanta, Georgia, where she worked with a team of Psychologists and Physiologists to develop the Holistic Health-oriented Phenomenal Woman Weight Loss Program 49 Days 2 Fabulous.
Originally from the greater NYC area, she lived in Atlanta for almost a decade and is now based in middle Tennessee. Chef Freckles grew up cooking with not only the women in her family but her neighbors as well. Her biggest inspiration will always be the love she puts into her food. Her creativity stems from that love and the diverse cultural background of her upbringing. Growing up around NYC has a direct influence on the types of food she enjoys creating. Whether it’s soul food, West Indian, Hispanic or Asian, she wants her food to take you on a culinary journey filled with love.
DAY 1
FRIDAY
CHECK IN
6:00PM - 7:45PM​
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OPENING CEREMONY
8:00PM - 9:00PM
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KICK OFF CELEBRATION
9:00PM - 11:00PM
We’re celebrating the one-year mark of Pretty Girls Meditate. You’ll enjoy amazing music and dance, as well as plenty of fun games. We'll even have light refreshments and a delicious taco bar that everyone can enjoy. But most importantly, celebrating yourself – these festivities are in honor of you! Meet some new people and reconnect with your friends; this night is sure to be full of joy, connection, and cheer. We look forward to seeing you there!!
DAY 3
SUNDAY
BREAKFAST
7:30AM - 9:00AM
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CLOSING CEREMONY
10:00AM - 10:45AM
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CHECK OUT
11:00AM - 12:00PM*
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*EXCLUDES VIP GUEST
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The Pretty Girls Meditate Soul Care Retreat hosted by Domanet Divine is coming to a close with an invigorating closed circle ceremony. Participants will have the opportunity to express their profound sense of gratitude for the unique experiences they encountered during the retreat, as well as recognize how far they have come in their own personal growth journey.
VIP DAY 4
MONDAY
BREAKFAST
7:30AM - 8:30AM
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CHECK OUT
9:00AM - 10:00AM
See you at the next Pretty Girls Meditate Soul Care Retreat!
DAY 2
SATURDAY
GUIDED MEDITATION
7:30AM - 9:00AM
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BREAKFAST
10:00AM - 11:00AM
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ESSENTIAL SOUL CARE
12:00PM - 6:00PM
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DIVINE ALL WHITE DINNER
7:00PM - 8:30PM
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NEW MOON CEREMONY
9:30PM - 11:30PM
You'll set clear intentions for the months ahead, clarify your goals, start new projects and acknowledge your growth. The New Moon phase is a more introspective time and represents new beginnings as you plant seeds for the future
VIP DAY 3
SUNDAY
BREAKFAST
7:30AM - 9:00AM
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CLOSING CEREMONY
10:00AM - 10:45 AM
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SACRED TIME (FREE TIME)
11:00AM - 2:00PM
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VIP PHOTOSHOOT
2:00PM - 4:15PM
5:00PM - 7:00PM
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VIP DINNER
8:00PM - 9:30PM
3 hours dedicated to you and your needs, a great way to prioritize your self-care! During this time, additional Essential Soul Care services are available. Make a goal to use this sacred time for some quality me-time.
WHATS INCLUDED
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SOUL CARE WELCOME KIT
PRETTY GIRLS MEDITATE
RETREAT SWAG BAG
CHOICE OF 2 30-MIN ESSENTIAL SOUL CARE SESSION
BREAKFAST. LUNCH DINNER
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ONLINE COMMUNITY
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GUIDED MEDITATION / SOUND HEALING / MINDFULNESS ACTIVITIES
30 MIN SELF LOVE
PHOTOSHOOT *VIP
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HEALTH & WELLNESS BODY SCAN *VIP
Pre planned accommodations and logistics so you can release, relax and recharge. Access to a members only, private online community.
A SELF CARE WEEKEND WORTH HAVING
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Soul Care Retreat
