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Welcome to the "Sound Healing Wednesdays" Guided Meditation Series on Anxiety and Stress. In this 5-part series, you will experience the soothing resonance of sound bowls, carefully curated to address different aspects of anxiety and stress. Each session will guide you through mindfulness techniques, releasing worries, building resilience, and creating a safe inner sanctuary. As the vibrations wash over you, discover a profound sense of calmness that permeates your mind, body, and spirit.

Join our supportive community of seekers, coming together every Wednesday to explore the depths of sound healing and experience the transformative power it holds. Whether you're new to meditation or seeking to deepen your practice, "Harmony Within" welcomes you with open arms.

Discover serenity, find your center, and let the healing vibrations lead you to a profound sense of inner peace. Reserve your spot now, and prepare to embark on a soul-stirring journey of self-discovery and tranquility.

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Wednesday Series

What to Expect:
  • Expert Facilitators: Our experienced and compassionate facilitators will lead you through each session, ensuring you have a supportive and transformative experience.

  • Soothing Sound Bowls: Immerse yourself in the gentle vibrations of sound bowls, as they wash away tension and cultivate deep relaxation.

  • Mindfulness and Clarity: Explore mindfulness techniques to embrace the present moment, allowing you to release worries and find serenity within.

  • Community Support: Join a supportive community of like-minded individuals, coming together to nurture each other on this healing journey.

Embracing the present moment

Series  1

Ground yourself in the here and now

August 2, 2023

Letting go of worries

Series  2

Release anxieties and foster self compassion

August 9, 2023

creating Your Safe inner sanctuary 

Series  3

Visualize a place of peace with yourself

August 16, 2023

Building resilience

Series  4

Strengthen your inner resolve and face life's challenges with grace


August 23, 2023

Stepping into

Series  5


Integrate and embrace profound tranquility.

August 30, 2023

Limited space available

Secure your spot now, and embark on a soul-stirring journey of self-discovery and tranquility. Join us for "Harmony Within: Sound Healing Wednesdays."

every Wednesday for 5 weeks

starting Aug 2 -30, 2023 @ 9pm

session duration 30-45 mins

  • Full Series Pass: $45.00

  • Single Session: $15.00



No plans available

Once there are plans available for purchase, you'll see them here.

No upcoming events at the moment


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