Transform your life in 21 days

THE MIND BODY RESET

My name is
Dominique Serrano

Welcome to
The MIND BODY RESET

Certified Lifestyle Wellness Coach | Esthetician
Sound & Energy Healer | Meditation Specialist
CEO of
PURE DIVINE CONNECTION
Beauty Wellness Studio

Are you ready to embark on a transformative journey towards holistic well-being? Unleash the power of your mind and body with our scientifically-backed program, designed to revitalize your life, boost your energy, and promote inner harmony.

Why Choose The Mind Body Reset?

Physical Cleanse

Rid your body of harmful toxins and irritants. Experience improved digestion, increased energy levels, and enhanced overall vitality.

Rebalance Your Mind

Discover mindfulness techniques and strategies to overcome stress, anxiety, and negative thought patterns. Achieve mental clarity and emotional resilience.

Nourish Your Body

Unlock the secrets of wholesome nutrition tailored to your unique needs. Learn how to make delicious, nutrient-rich meals that fuel your vitality.

Activate Your Energy

Experience a renewed sense of vitality through our invigorating exercise routines and mindful movement practices.

Healthy Habits

Lay the foundation for lasting well-being through clean eating, regular movement, and mindfulness practices.

Online Fitness Classes

Elevate your fitness journey with expert trainers, live sessions, and a supportive virtual community. From heart-pumping cardio to strength-building exercises, sculpt your body from the comfort of your home

Meditation Sessions

Embark on a journey within during our live online meditation session. Immerse yourself in tranquility as our experienced guide leads you through calming breathwork and mindfulness exercises.

Lose Weight

Unlock your ideal weight through the powerful mind-body connection. Harness the synergy of mental focus and physical well-being, fostering sustainable weight loss.

Hope H.

"The Mind Body Reset was a game-changer for me. I've never felt so in tune with myself, physically and mentally."

Testimonials

Sarah M.

"The program taught me how to prioritize self-care, and the positive impact on my overall health is remarkable.

Tiffany B.

"I'm so grateful for The Mind Body Reset. It helped me manage my stress and become more present in every aspect of my life.

LIVE CONNECTION
support & network

Opening Full Moon Ceremony
Live Interactive Zoom Sessions
Live Weekly Fitness Workshops
The Mind Body Reset Support GroupMe

PHASE ONE:
PRE-CLEANSE PHASE

Identify your goals + support network
Set up your schedule for success
Set up your home
Review guidelines and supply list

PHASE TWO:
THE CLEANSE

Easy to prepare & digest foods
Eliminate foods that cause inflammation
7 day sample meal plans and juicing recipes
21 day journal ebook to record your journey

PHASE THREE:
RE-INTRODUCTION

Identify potential food sensitivities & intolerances
Re-introduce Gluten observation
Re-Introduce Cleanse Diet
Re-Introduce Dairy osbervation

About Us

A HOLISTIC WELLNESS JOURNEY

The Mind Body Reset is a transformative and comprehensive wellness program designed to harmonize your mind and body, guiding you towards a state of ultimate well-being.

Discover the art of stress management, embrace mindful eating habits, activate your energy, and embark on a journey of self-discovery with The Mind Body Reset. Elevate your life and unlock a profound sense of vitality, contentment, and happiness today.

Join Today

Are you ready to embrace transformation & rediscover

your true essence?

Join The Mind Body Reset community today and unlock your full potential from within. This is more than a cleanse; it's a path to personal growth and lasting positive change. Take the leap, and let's embark on this life-changing adventure together!

No available programs